1 Bust Circumference (00:05)

Measure around the fullest part of your bust. Wear the bra you’ll likely wear with your gown.

2 Waist Circumference (00:13)

Measure your natural waist — the narrowest part, typically an inch or two above your belly button.

3 Hip Circumference (00:19)

Measure around the fullest part of your hips. Stand with your feet together.

4 Neck Circumference (00:34)

Measure around the base of your neck. Tape should sit comfortably, not tight.

5 Front Shoulder to Shoulder (00:51)

Measure straight across your front, from one shoulder seam to the other.

6 Armhole (01:04)

Wrap the tape around your shoulder and under your armpit.

7 Shoulder to Hand / Arm Length (01:22)

Measure from your shoulder seam to your hand knuckles, arm relaxed.

8 Waist to Floor (Hem) (01:38)

Measure from your waist to the floor, stepping onto the tape to make sure it’s straight.

9 Back Shoulder to Shoulder (02:02)

Measure straight across your back, from one shoulder seam to the other.

10 Top of Shoulder to Waist (02:12)

Measure from the highest shoulder point to your natural waist.

11 Neck to Floor (Hem) (02:27)

Measure from the base of your neck to the floor.

12 Upper Arm (02:42)

Measure around the fullest part of your upper arm, keeping the tape parallel to the floor.

13 Forearm (02:57)

Measure around the widest part of your forearm, just below the elbow.

14 Wrist (03:10)

Measure around your wrist bone, allowing one finger of ease under the tape.